Heidi Brandt

There’s no shortcut through the hard stuff. No hack, no quick fix, no inspirational quote that will rewire years of conditioning, pain, or self-protection. It takes work. Real, uncomfortable, soul-shaking work to face what’s holding you back. When we’re young, we learn—often by example—how to cope, how to react, how to survive. But too often, what we learned  wasn’t actually healthy. We were told to “toughen up,” “stop crying,” or “be strong.” We were praised for independence but not for...

September is Suicide Awareness Month, and it’s no accident that Hell on the Hill takes place now. This event was built around one truth...

It’s 2025. We scroll through polished feeds, share quick reactions, and trade likes as though they’re lifelines. Society is louder than...